{"product_id":"digital-product-3","title":"Restore My Calm: OCD Workbook","description":"\u003ch3 data-section-id=\"gznaqu\" data-start=\"5290\" data-end=\"5306\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOCD Workbook\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"5308\" data-end=\"5360\"\u003e\u003cstrong data-start=\"5308\" data-end=\"5360\"\u003eBreak free from the cycle of intrusive thoughts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5362\" data-end=\"5575\"\u003eObsessive-Compulsive Disorder can make everyday life exhausting. \u003cstrong data-start=\"5427\" data-end=\"5446\"\u003eRestore My Calm \u003c\/strong\u003eis a 55-page book that helps you better understand OCD while providing evidence-based strategies to manage intrusive thoughts and compulsive behaviors.\u003c\/p\u003e\n\u003cp data-start=\"5577\" data-end=\"5644\"\u003eDesigned as a supportive resource alongside professional treatment.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1aibg87\" data-start=\"5646\" data-end=\"5670\"\u003eYou'll Learn How To:\u003c\/h3\u003e\n\u003cp data-start=\"5671\" data-end=\"5807\"\u003e✔ Understand OCD patterns\u003cbr\u003e✔ Identify obsessions and compulsions\u003cbr\u003e✔ Reduce anxiety\u003cbr\u003e✔ Build healthier responses\u003cbr\u003e✔ Develop coping strategies\u003c\/p\u003e\n\u003cp data-start=\"5809\" data-end=\"5822\"\u003e\u003cstrong data-start=\"5809\" data-end=\"5822\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"5823\" data-end=\"5910\"\u003e\n\u003cli data-section-id=\"10d1xt7\" data-start=\"5823\" data-end=\"5840\"\u003eThought Records\u003c\/li\u003e\n\u003cli data-section-id=\"1mn074w\" data-start=\"5841\" data-end=\"5857\"\u003eCBT Worksheets\u003c\/li\u003e\n\u003cli data-section-id=\"fgh3vz\" data-start=\"5858\" data-end=\"5876\"\u003eReflection Pages\u003c\/li\u003e\n\u003cli data-section-id=\"fj30xz\" data-start=\"5877\" data-end=\"5891\"\u003eTrigger Logs\u003c\/li\u003e\n\u003cli data-section-id=\"rd2cib\" data-start=\"5892\" data-end=\"5910\"\u003eGuided Exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5912\" data-end=\"5915\"\u003e","brand":"Restore My Series","offers":[{"title":"Default Title","offer_id":43488080232537,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/0947\/6185\/files\/IMG_29368.jpg?v=1782924627","url":"https:\/\/restoremy.co\/products\/digital-product-3","provider":"Restore My Series","version":"1.0","type":"link"}